Biofeedback

The computer in the Oasis space is equipped with EmWave software – a self-guided biofeedback software that can help you manage stress and anxiety. Biofeedback works by giving you direct feedback about your heart rate, which is a biological indicator of stress. You will learn how to control your heart rate, which will in turn help you control your stress and anxiety. Instructions on the computer program are located in the Oasis manual in the room itself.