Stay Fit -- International Fitness can help you.

Health and fitness is important for everyone, particularly those of you working to become teachers.

For the past several years, the faculty and staff have tried to get creative about how to offer our students a "gym." We know that many of you have health routines in which you already participate. If you don't have a routine, this is a good time to start. A health routine certainly doesn't have to include classes or a gym, but if you're interested, International Fitness have some plans and classes that might meet your needs. They have several locations: 1009 Green Acres Road (open 24 hours), 215 Q Street in Springfield, the Gateway Mall, with a pool, and 303 E. Main Street in Cottage Grove.

They have several discount programs; I will put the information on the bulletin board in the student lounge. I will also put the schedule of classes on the same bulletin board. Most classes are free with your membership, only INSANITY requires an additional charge.

Child Care is provided at all locations. Please call Amira at 541-741-2444 if you have any questions or would like to join.

Posted by Shelley Smolnisky ( on Sep 17, 2013 at 11:38 AM

Review/Edit in CANS

Share This Article
rss logo Subscribe to Feed
Related Pages
Wednesday Weekly