Accessing Accurate Information

 

With reams of information so readily available, misinformation can spread quickly and easily. Minimize your stress and anxiety by accessing accurate, up-to-date information from trusted resources. It's good to stay informed about COVID-19/Coronavirus while being mindful of your well-being.

Misinformation can make a difficult situation even harder. You may have the impulse to repeatedly check news sources and social media throughout the day, but this may not be beneficial to your mental health. Set aside a reasonable amount of time each day to gain current information, and attempt to stay focused on your day-to-day activities for the remainder of the day.

 

Thursday, April 16, 2020