Join Brent Felnagle MA ’21, PsyD ’24 for a weekly discussion with student-athletes, who face unique stressors as both full-time athletes and students.
Felnagle was an NCAA Division I runner at Gonzaga University, where he spent four years competing in track and field and cross country.
Sessions will cover a variety of topics from mental skills to performance enhancement skills to ways to cope during this challenging time.
- Emotion regulation
- Attentional focus
- Identity exploration
- Mindfulness and imagery
Join via Zoom: https://pacificuprotecteddata.zoom.us/j/93156052995
Meeting ID: 931 5605 2995
Find your local number: https://pacificuprotecteddata.zoom.us/u/acxZOLVdyE