The first class of an 8-week training by Yoga Hillsboro starts Wednesday, Sept. 29 at 12:30 p.m. The class, Toward a Healing Presence (THP), consists of elements of Mindfulness-Based Stress Reduction (MBSR), mindful practice, and many other established and effective learning modalities.

Many decades of published research and commentary indicates that the majority of clinicians and health profession students in a host of fields, as well as their patients, benefit from the elemental self-care and other-care learned and practiced in mindfulness-based trainings.* 

For students, clinicians, and patients common benefits may include:

  • Less reactivity
  • Greater energy
  • Reduction in pain levels
  • Better communications
  • A lasting ability to cope with stress
  • Lasting decreases in physical and psychological symptoms
  • A lasting ability to cope with stress
  • Greater acceptance of difficulty
  • Reduced anxiety

You must register with Yoga Hillsboro to join the class. Register here:  THP Online Application. After registering, you will receive a Zoom link to join the course.

This course is sponsored by OHWI at Pacific University and the cost is free for students of health care related programs at Oregon's higher education institutions.

THP curriculum includes:

  • Practicing a healing presence
  • Reducing the tendency for burnout
  • Colleagues, conflict, and teamwork
  • Being with suffering while embodying self-care
  • Better communication with colleagues and patients
  • Exercises that help enhance effectiveness in student and professional life
  • Personal engagement with Brant Rogers, the instructor
  • Appreciative inquiry and group dialogue encouragement
  • Simple and guided home-practice assignments
  • Audio recordings and learning materials

* Research includes Mindfulness-Based Stress Reduction for Healthcare ProvidersMindfulness & Burnout in Occupational Therapy,  Mindful PracticeMindfulness Burnout & Occupational TherapyPhysical Therapy Students & Mindfulness TrainingMindfulness & Dental Hygiene TrainingOptometrist View of Mindfulness in Career, and many more.

Contact Us

Chad Johnson | OHWI @ Pacific University | chadj@pacificu.edu

Brant Rogers | Yoga Hillsboro | brant@yogahillsboro.com