COVID-19 Coping Resources

Coping with Daily Needs

Coping with Discrimination

Coping with Death and Loss

Coping with Stress and Anxiety

Staying Engaged and Connected during Social Distancing

Coping with Online Classes

Please utilize these resources as you navigate the changes associated with the COVID-19 response. Follow us on Instagram @pacificuniversityscc to find out about the latest events and resources and to receive mental health resiliency tips. Explore our list of helpful apps or utilize the COVID Coach app developed by the VA for everyone. If you are seeking mental health care in your home community, we have put together a guide for using your insurance to find a counselor (pdf). We welcome any Pacific University student, staff, or faculty to contact us for additional support.

Coping with Daily Needs

  • COVID-19 Emergency Relief Resources in the Portland area and beyond.
  • The Hope Center for College, Community, and Justice has created a guide for college students in need with practical resources during COVID-19.
  • Resources for those who are undocumented or call 360-524-3663 for more information.

Coping with Discrimination

Coping with Death and Loss

Coping with Stress and Anxiety

Staying Engaged and Connected during Social Distancing

Coping with Online Classes