Feeling the winter blues? Drop by for activities and knowledge to support yourself through the dark months. Learn how to know if you have the winter blues or Seasonal Affective Disorder (S.A.D.) and what you can do about it.

Join staff from the Student Counseling Center and be trained in Question, Persuade, Refer (QPR), a nationally recognized suicide prevention training. This empirically-validated training will equip you to recognize the warning signs, clues, and suicidal communication of people at risk as well as gain the skills to act and help save a life.

Feeling the winter blues? Drop by for activities and knowledge to support yourself through the dark months. Learn how to know if you have the winter blues or Seasonal Affective Disorder (S.A.D.) and what you can do about it.

Increase awareness of your mind and body, gain understanding of your experiences, and help move your life in a more fulfilling direction.

Feeling stuck in the story you tell yourself?
Join Rewriting My Story, a student support group combining mindfulness, personal growth, and peer connection. *No actual writing required!

Participate in a new workshop being offered by clinical staff from the Student Counseling Center! Are you struggling to get homework done? Focus on tasks?