Participate in a new workshop being offered by clinical staff from the Student Counseling Center!

Anxiety Toolbox is a 1 hour workshop that will help you understand what anxiety is, explore thoughts and behaviors that impact anxiety, and develop strategies to better cope with anxiety.

This workshop is being offered via Zoom and will run 60 minutes on Monday, February 17th from 4-5PM.

Questions? Email counselingcenter@pacificu.edu