Be Sensitive, Be Brave For Mental Health - Student Counseling Workshop
Description
Participate in this brand new offering from the Student Counseling Center!
"Be Sensitive, Be Brave for Mental Health" infuses culture and diversity throughout a foundational workshop on mental health. This free workshop prepares community members to help friends and loved ones during times of distress. Learn how to recognize mental health conditions, what to do when someone needs support, and tools for maintaining good mental health.
Learn how to:
- identify when you or someone you know is in mental distress
- Practice being sensitive and brave in helping others
- Identify mental health resources
- Define mental health
- Learn how to prevent mental illness by using a recipe for mental health
- Identify how culture and diversity affect mental health
Join the first cohort of people trained in this exciting new resource.
Date/Time
All events are listed in Pacific time zone unless otherwise noted.