Passion for Self-Compassion - Student Counseling Center Workshop
Description
Are you someone how notices that your self-talk isn't very kind? Struggle to be gentle with yourself when you encounter challenges?
Join Amanda from the Student Counseling Center for this workshop! Passion for Self-Compassion seeks to assist participants in building insight about what self-compassion is, how to cultivate it, and ways that self-compassion influences mental health.
Date/Time
All events are listed in Pacific time zone unless otherwise noted.