Feeling the mid-semester slump? Take a break and recharge with Outdoor Pursuits! This week, we’ve got exciting adventures to get you moving, having fun, and enjoying the outdoors, no matter your experience level!

Need sometime to check in with yourself guided by an expert instructor? Stop by after the OP Gear Sale and take part in this free Sound Bath!

The Pacific University Libraries and Student Counseling Center, with the support of the Vice Provost of the College of Health Professions, are excited to announce the launch of the Forest Grove Sensory Room in the Tran Library. The Forest Grove Sensory Room is located on the second floor of the Tran Library in room 238 and is open and available! The Hillsboro Sensory Room is currently in progress and an announcement will be made when the Hillsboro room is available!

Join us through a journey as we celebrate Women's History Month with interactive activities the next few weeks!

Ready to get off campus for a springtime walk? Join students from the McCall Center for Civic Engagement and English Language Institute (on short term exchange from Japan!) for an afternoon Walk & Clean on Tuesday, March 10th. Along the way we will visit nearby favorites like La Panadera Bakery, Rogers Park, and Telvet Coffee - bring cash or card if you want to enjoy a concha or bubble tea as we go, all other supplies will be provided. Join us!

We’re thrilled to launch a new luncheon series with the Student Multicultural Center that brings culture to the table in the most delicious way. Students will visit local restaurants to enjoy authentic meals while hearing from a featured speaker about the rich traditions, history, and cultural significance behind each dish, turning lunch into an immersive cultural experience you won’t want to miss!

Ready to feel inspired? There are just 10 spots left for this Saturday's summit! This free campus event will feature 6 amazing speakers and three unique tracks (Collective Imagination, Practical Peace, and Radical Empathy). We're packing a lot into the half-day program, which runs from 10:00am to 1:30pm and includes breakfast and lunch. Everyone is welcome! RSVP today to save one of the last remaining spots at "Cultivating Hope: Nurturing the Possibility of a Better “We” this Saturday.

Thank you for those who joined the journey of interactive activities during Black History Month!

Come explore the true cause of the perfectionism and procrastination cycle: fear of failure and self-criticism. We'll move past time management to tackle the emotional roots, helping you gain insight into the cycle and learn practical steps to reduce shame and replace it with self-compassion.

"Be Sensitive, Be Brave for Mental Health" infuses culture and diversity throughout a foundational workshop on mental health. This free workshop prepares community members to help friends and loved ones during times of distress. Learn how to recognize mental health conditions, what to do when someone needs support, and tools for maintaining good mental health.