Ready for your mental health glow up? Join the SCC for Mental Glow Up!

Connect with Angie Hamilton, Student Counseling Center Therapist, for this online workshop!

Increase awareness of your mind and body, gain understanding of your experiences, and help move your life in a more fulfilling direction. 

You can expect to learn about foundational mindful practices, practice new exercises with support, and explore a variety of different coping strategies. You'll leave with actionable tips of coping, getting you ready to navigate this semester!

Monday, 2/16 @ 5-6PM via Zoom.

Register HERE!