Refresh, Restore, and Thrive - Kaiser's Wellness Webinar Series
Kaiser Permanente has created a no-cost webinar series, designed to help all employees (do not have to be a Kaiser member) refresh, restore, and thrive—all year long! These programs are open to ALL employees and provide practical tools for mental, emotional, and physical well-being.
Ready to get started? Click on the links below to register:
-
Mindful Mondays: Guided experiences to promote inner peace and emotional balance.
-
Wellbeing Wednesdays: Practical strategies for physical, mental, and emotional health.
-
Activate Your Healthy Mind – Healthy Body: Inspiration for healthy choices and overall well-being.
Each series runs monthly and includes a registration page with all available classes. If you can’t attend live, you will receive a recording automatically after registering.