Group Counseling

The Student Counseling Center offers group counseling. Group counseling provides a safe environment for self-exploration and collaborative problem-solving, combining professional guidance and the support of your peers. Group counseling is an effective approach to many common concerns for college students, including: navigating difficult relationships, coping with anxiety, and feelings of isolation. Please contact the Student Counseling Center by phone or email to register for a group.

Skill-Based Groups

Mindful Coping Group | A 3-session experiential and psychoeducational group structured with specific objectives. This group focuses on building skills, enhancing flexibility, and developing insights about how you respond to distress and to get a better sense of your personal values and how you want to focus your energy.

Forest Grove                                                                                               Hillsboro                                                                                                                                 

February 14, 21, 28 (Friday’s) 10-11 am                                                 January 15, 22, 29 (Wednesday's) 1-2 pm   

March 5, 12, 19 (Thursday’s) 3-4 pm                                                       February 10, 17, 24 (Monday’s) 1-2 pm

April 14, 21, 28 (Tuesday’s) 2-3 pm                                                          March 5, 12, 19 (Thursday’s) 12-1 pm

                                                                                                                       April 14, 21, 28 (Tuesday's) 12-1 pm


Requires pre-registration; contact information below.

Process Groups

These groups focus on personal exploration and are currently offered only in Forest Grove. Members are encouraged to provide one another support and feedback, and to gain awareness of their own reactions to one another to develop greater relationship satisfaction. Counseling groups begin within the first four weeks of the semester and continue for the semester with 4-8 student participants. Process groups require an in-person pre-group consultation with the group facilitator(s); contact information below. Check back for spring semester offerings!

Understanding Self and Others | For people who are interested in increasing authenticity and satisfaction in relationships.        TBD in Forest Grove

Recovery from Unwanted Sexual Experiences |  For people who are interested in decreasing symptoms resulting from past unwanted sexual experiences and growing healthy relationships in recovery.  TBD in Forest Grove

Interested in Group Counseling?

Please contact the Student Counseling Center by phone or email to register. All counseling groups take place in the Student Counseling Centers in Forest Grove (503-352-2191) and Hillsboro (503-352-2658).

Contact Us

Student Counseling Center
503-352-2191 (Forest Grove) | 503-352-2658 (Hillsboro) |